Getting to Know You: Shame on you, shame.



Brene' Brown
Dr. Brene' Brown is an internationally known researcher and speaker on the topic of shame.  She knows shame inside-out.

She defines it as "The intensely painful feeling that we are unworthy of love and belonging." Ouch.  Talk about hitting home.

This link is an excerpt from her appearance on "Super Soul Sunday" where she shares what she knows about this horrible, lethal feeling.

When you're finished watching, please share your reactions.


(c)2014-16 Robyn King.  All Rights Reserved.

1 comments:

Unknown said...

I also posted this video too. Shame has lived inside my head with the comfort of an old shoe. "Familiar misery is often a more comfortable place than unfamiliar happiness". I have worked on this daily for years and will probably be working on it for the rest of my life. Shame is so, so toxic. LOVED the video!

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